The garfish is a long and slender fish with a laterally compressed body, its jaws are elongated and armed with sharp teeth. Garfish are found in brackish and marine waters of the Atlantic Ocean and the Mediterranean, Caribbean, Black, and Baltic Seas.
Quantity: 12 Garfish
Marinate the cleaned garfish (this fish is very easy to clean) in:
- 2 tsp. of white cooking vinegar
- Finely mashed pieces of four big garlic cloves
- ½ tsp. of turmeric powder
- Finely sliced pieces of a handful of coriander leaves
- Salt – according to preference of taste
Marinate the fish for half-hour before coating the garfish with the mixture of rice flour and semolina, pan-fry the fish in adequate quantity of warm, rice bran oil; in medium heat for less than 5 minutes.
The marinade and the coating make the tasty garfish very delicious.
Wishing You a Very Wonderful Day
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I am Sylvia Miranda, the author of the blog masalahealth.com: A blog of innovative and healthy food recipes written in an unorthodox format. I am a recipe developer. I have an inherent ability to create recipes with new flavours using natural ingredients — I create both vegetarian and non-vegetarian recipes, for this I usually use less number of ingredients to keep the recipe simple and easy, which are certainly tasty and are beneficial to health in general. Each recipe is written according to my awareness of the recipe when I create it, in a writing skill which is very easy for the reader to comprehend.
Bombay duck fish fry recipe to indulge in: masalahealth.wordpress.com/bombay-duck-fish-fry
Bombay duck/Bombil, is particularly found in the seawater around Mumbai.
Fresh Bombay duck fish is quite meaty, the texture of the cooked meat is exceptionally soft; and it also contributes to several health benefits.