The YUMMY Snack

Beets and carrots have a wide range of health benefits because of their nutritional content, for the filling of this sandwich I have used these two marvellous vegetables.

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SANDWICH/SNACK: The YUMMY Snack – Healthy Snack Recipe in

The Recipe:

¤ In adequate quantity of warm, any mild-flavour, vegetable oil – sauté finely grated pieces of  3 medium beetroots  & 3 small orange carrots, add finely mashed pieces of about 7 to 8 garlic cloves to the mixture, and smidgen the mixture with salt – according to preference of taste, when the mixture is cooked add 4 cheese slices to melt in the warm mixture – this mixture with turn out creamy in texture, with a fine garlic taste.

¤ Spread the mixture evenly to a slice of bread covering the edges too and top it by another slice of bread, this mixture will be sufficient for all the slices of a 400g bread pack.

¤ Coat the sandwich in a mixture of – whisked eggs blended with a pinch of turmeric powder & salt, and pan-fry the sandwich on a non-stick skillet — brush the skillet with any warm, mild-flavour vegetable oil before frying the sandwich on both the sides for a few seconds.

Serving size: Approximately 4

Wishing You a Very Wonderful Day

Intellectual Property Fees

I am Sylvia Miranda, the author of the blog A blog of innovative and healthy food recipes written in an unorthodox format. I am a recipe developer. I have an inherent ability to create recipes with new flavours using natural ingredients — I create both vegetarian and non-vegetarian recipes, for this I usually use less number of ingredients to keep the recipe simple and easy, which are certainly tasty and are beneficial to health in general. Each recipe is written according to my awareness of the recipe when I create it, in a writing skill which is very easy for the reader to comprehend.




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