Emerald Meat

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CARABEEF GRAVY: Emerald Meat – Recipe in masalahealth.com

Extremely attention-grabbing nutritional fact about carabeef is –  compared to beef it contains 12% less fat, 55% less calories, 40% less cholesterol and comprises 11 to 30 % more protein and 10% more minerals.

The recipe to prepare the incredible carabeef:

  • Sauté onion slices in vegetable oil.
  • Merge the meat pieces.
  • Drizzle salt, turmeric powder, garam masala and asafoetida (hing) powder.
  • Add green peas, chopped pieces of tomatoes, chopped pieces of thick green pepper and chopped shreds of coriander leaves. 
  • Pour sufficient quantity of water to the assortment – when the meat pieces soften, pleasure the delight.

(Happy Eating)!

Intellectual Property Fees

I am Sylvia Miranda, the author of the blog masalahealth.com: A blog of innovative and healthy food recipes written in an unorthodox format. I am a recipe developer. I have an inherent ability to create recipes with new flavours using natural ingredients — I create both vegetarian and non-vegetarian recipes, for this I usually use less number of ingredients to keep the recipe simple and easy, which are certainly tasty and are beneficial to health in general. Each recipe is written according to my awareness of the recipe when I create it, in a writing skill which is very easy for the reader to comprehend.



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