CREAMY BEANS

 

Black eyed beans: Creamy Beans - Recipe in masalahealth.com
Black eyed beans: Creamy Beans – Recipe in masalahealth.com

Beans are one of the nutritious foods available, a rich source of soluble fibre and of high quality protein. An interesting recipe to make it very yummy for the taste buds: (Black eyed beans)

  • Soak the beans in water for about an hour.
  • Sauté the beans in butter and an equal quantity of oil.
  • Enhance in ginger garlic paste, chilli & turmeric powder, garam masala, salt and tomato puree.
  • Add warm water over the blend.
  • After the beans are cooked, enrich the mixture with cheese.
  • Once the mixture cools down add whisked curd to it.

HAPPY EATING! (Nutritious … for sure)

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