Sweet PUNCH of Bitter gourd

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Love bitter gourd or hate it but you cannot deny its many health benefits. Start your new year with eating this vegetable, adding the sweetness of jaggery.

  • Chop bitter gourd into slices of semi-circle rings.
  • Add salt and keep it aside for 5-10 minutes, wash it again, squeeze out the excess water.
  • Sauté them   in oil for 5 minutes, add salt, add turmeric, add grated coconut and jaggery.
  • Add water just enough for the vegetable to cook.

HAPPY EATING! (… for sure)

Intellectual Property Fees

I am Sylvia Miranda, the author of the blog masalahealth.com: A blog of innovative and healthy food recipes written in an unorthodox format. I am a recipe developer. I have an inherent ability to create recipes with new flavours using natural ingredients — I create both vegetarian and non-vegetarian recipes, for this I usually use less number of ingredients to keep the recipe simple and easy, which are certainly tasty and are beneficial to health in general. Each recipe is written according to my awareness of the recipe when I create it, in a writing skill which is very easy for the reader to comprehend.



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